I’ve been around fitness my entire life. Growing up a swimmer, I’ve been around greatness – competing alongside Olympic legends like Michael Phelps and Ryan Lochte. I’ve also witnessed individuals with amazing potential fall short of their capacity and trained alongside less than genetic gifted athletes that surpass what any of their coaches thought they …
What truly is fitness? Encompassing ten skills, fitness encompasses a combination these ten attributes. Focusing solely on one, or a combination of a few, creates specialization that is required for elite athletics. However, for those looking to simply improve their lives and be healthier, all ten should be included in your overall fitness program. Cardiovascular/respiratory …
HIIT, an acronym for High Intensity Interval Training, has been around for decades, is at an all-time peak of popularity. And for good reason, it’s the best way for the vast majority of people to exercise. It’s time efficient and works. Boutique fitness facilities, globo gyms, and everything in between have popped up on every …
Coach and Class Programmer
Jerry joined the team in early 2021 after living in Germany for 3 years. He can coach in 3 languages (English, Spanish, and German) and has a competitive background in martial arts and weightlifting.
After Jerry joined the team he began creating our class programming based on our member’s goals, needs, and where they are currently at. Our gym has never been fitter, stronger, and injury-free with his unique combination of functional fitness, interval training, bodybuilding, and high-intensity exercise.
CrossFit Level 3 Certification
Bachelors in Exercise Science, Master in Kinesiology, USA Weightlifting, CrossFit Kids, Adaptive CrossFit, Precision Nutrition, Cenegenics Nutrition
Coach and Gym Manager
Coach Micaela joined the team in 2020 as a CrossFit Coach and soon began to take on more and more responsibilities within Aspire. Although she still coaches classes, you can also find Micaela coaching CrossFit Kids, Personal Training, and helping run the gym’s day-to-day operations.
Not only does she have a huge passion for fitness, but she is our community’s number one cheerleader and is always there with love (even tough love when needed), support, and a smile on her face.
CrossFit Level 3 Certification
Bachelors in Exercise Science, Master in Kinesiology, USA Weightlifting, CrossFit Kids, Adaptive CrossFit, Precision Nutrition, Cenegenics Nutrition
COACH
COACH
Owner and Coach
Coach Sean started Aspire in 2017 to expand his reach in the area to help more people reach their goals of a healthy lifestyle through fitness and nutrition. He has a background in competitive swimming, Ironman Triathlons, and CrossFit.
When the COVID pandemic hit, Sean began coaching gym members online. With such great success in helping members achieve results online, he continued to train in the online space, now working particularly with new and soon-to-be dads, ensuring they are taking control of their health for their new family.
CrossFit Level 3 Certification
Bachelors in Exercise Science, Master in Kinesiology, USA Weightlifting, CrossFit Kids, Adaptive CrossFit, Precision Nutrition, Cenegenics Nutrition